Tuesday, February 1, 2011

Tropical Lemon Cranberry Coconut Chia Bars

OK, so I am in love with Chia Seeds! They are soo fabulous and have such great nutrients in them. They help increase energy, curb appetite and give the body some Omega 3s and other minerals. I will be experimenting with Chia seeds a lot in the near future. I found this recipe on one of my favorite blogs! Click HERE for the recipe and and step by step instructions. Sooo yummy! I keep them in the freezer and then just take one out when I want it. I also lined my pan with parchment paper, so it was easy to take them out when they were done.

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